Your Comprehensive Guide to Pain Management, Medication, Diet, Exercise, Surgery, and Physical Therapies
Howard Bird
Your comprehensive guide to pain management, medication, diet, exercise, surgery, and physical therapies. Helping readers live with arthritis and its long term complications, this guide covers...
An authoritative, essential reference for all new parents, the Baby & Child Question & Answer Book has been fully updated to reflect changes in childcare practices and healthcare advice....
The Prenatal Program That Gives Your Baby the Best Start in Life
Zita West
From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy...
The Most Immediate Way to Use Your Mind-Body Connection!
Andrew Weil
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy,...
Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance
C. Eugene Walker
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with...
We all overeat sometimes--when we're feeling emotional, are out to dinner, are celebrating a holiday, or are simply bored. But in addition to these common diet traps, there are others so...
